Emotional. Behavioral. Physical. Mental. Spiritual.

Find purpose, hope, meaning, choices, connections, reasons, YOURSELF
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Offers Telehealth
Appointments
Accepts
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About

"Together we create a rhythm of healing, hope, and connection."

At Melody Minds, we’re more than a counseling office — we’re part of the neighborhood. As a small group practice rooted in our community, we walk alongside children, adolescents, teens, adults, and families as they navigate life’s challenges. We believe in the strength of relationships and work closely with local schools, providers, and community resources to ensure care feels connected and supportive. Our therapists take an eclectic approach, blending evidence-based practices such as CBT, DBT, play therapy, person-centered counseling, mindfulness, and trauma-informed care. This flexibility allows us to meet each client where they are and tailor treatment to their individual needs, goals, and strengths. At Melody Minds, we believe healing happens through connection, compassion, and hope. We’re here to remind you that no one has to face their struggles alone — and that every step forward, no matter how small, is a step toward growth.
Sara Spear & Josalin Trombley
LMHC & MHCLP

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Adjustment Disorder
  • Anger Management
  • Behavioral Issues
  • Blended Families
  • Bullying
  • Child or Adolescent
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Fears/Phobias
  • LGBTQIA+
  • Military/Veteran's Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiance
  • Panic Disorders
  • Life Transitions
  • Personality Disorder
  • Relationship Issues
  • School Issues
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Dialectical (DBT)
  • Family Systems
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Supportive Therapy
  • Trauma Focused

Insurance Accepted

  • MVP Healthcare
  • Excellus
  • Fidelis Care
  • CDPHP
  • Out of Pocket
  • Empire BCBS
  • BSNENY
  • Carelon

Location

Melody Minds Mental Health Counseling PLLC

686 Bear Swamp Rd.
Peru, NY 12972-4804

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